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Welcome to the regular addition of The Burnt Chef Journal hosted by Kris Hall founder of The Burnt Chef Project. Join us as we explore mental health and wellbeing within the hospitality world and talk openly with our guests about the journey through their careers and experiences with mental health and stress. Listen whilst prepping, on your break, at the gym or at home as we discuss what a mentally healthy hospitality workplace looks like. We hope that you enjoy the content and that you find the open conversations refreshingly honest, relatable and potentially provide some tools to use to benefit you or your team.
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Thursday Oct 31, 2024
Thursday Oct 31, 2024
Ahead of Stress Awareness Week, we caught up with Carole Spiers.
CEO and Founder of Carole Spiers Group, Carole is recognised as a world leading authority on wellbeing and stress at work. She is the media’s first choice for comment on workplace stress issues and best-selling author of Tolley’s ‘Managing Stress in the Workplace’ and ‘Show Stress Who’s Boss!’ Carole’s focus is on developing a healthy workplace culture through the successful management of stress and organisational change – all of which is underpinned by a compelling philosophy reinforced by her own xperience as an Expert Witness before the UK Courts.
Her noteworthy contributions to the field include founding International Stress Awareness Day in 1998, a significant event that raises awareness about the impact of stress on individuals and communities.
Demonstrating her commitment to this cause, she also established International Stress Awareness Week in 2018, commemorating its 20th anniversary and furthering the mission of stress awareness and mitigation on a global scale.
Listen in, and learn more about stress!
Visit The Carole Spiers Group website here.
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