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Welcome to the regular addition of The Burnt Chef Journal hosted by Kris Hall founder of The Burnt Chef Project. Join us as we explore mental health and wellbeing within the hospitality world and talk openly with our guests about the journey through their careers and experiences with mental health and stress. Listen whilst prepping, on your break, at the gym or at home as we discuss what a mentally healthy hospitality workplace looks like. We hope that you enjoy the content and that you find the open conversations refreshingly honest, relatable and potentially provide some tools to use to benefit you or your team.
Episodes
Thursday Dec 15, 2022
Thursday Dec 15, 2022
This weeks episode sees the first from our guest host series. Hulya interviews...
Hulya is a Burnt Chef Project Ambassador and has over 20 years hospitality experience as a professional chef, teacher, mentor, apprenticeship leader, business owner, consultant and coach. Hulya has joined The Burnt Chef Journal as a guest host to launch her 6 episode mini-series focussed on speaking with guests who can delve deeper into mental health and wellbeing.
Hulya's guest this week is Paula Gardner who is a psychotherapist and counsellor using The Human Givens approach. The Human Givens is all about making sure that every one of us gets our emotional needs met, making it a wonderful foundation for building great teams and workplaces. It’s also a strong part of making sure that we raise your profile in a way that suits you, and fulfil your needs.
The Human Givens approach is actually one of the original pieces of inspiration that Founder Kris Hall researched when he looked to start The Burnt Chef Project so this episode is definitely not to be missed!
If you wanted to learn more about the Human Givens approach, Paula or Hulya please see the links below as well as FREE access to the Human Givens Emotional Needs Audit.
Thanks Hulya - looking forward to next weeks episode!
The Emotional Needs Audit (hgi.org.uk)
Paula Gardner - Visibility Coaching (scarletthinking.com)
Hulya Erdal - Coaching Female Professionals & Leaders - The Recipe for Life
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