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Welcome to the regular addition of The Burnt Chef Journal hosted by Kris Hall founder of The Burnt Chef Project. Join us as we explore mental health and wellbeing within the hospitality world and talk openly with our guests about the journey through their careers and experiences with mental health and stress. Listen whilst prepping, on your break, at the gym or at home as we discuss what a mentally healthy hospitality workplace looks like. We hope that you enjoy the content and that you find the open conversations refreshingly honest, relatable and potentially provide some tools to use to benefit you or your team.
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Thursday Mar 23, 2023
Thursday Mar 23, 2023
Introducing Jasper Wellbeing by Shane Cooke.
This week's guest on the The Burnt Chef Journal podcast is Kris' long term friend, Shane Cooke.
Shane is a Spiritual Wellness & Life Coach and helps people who are feeling stressed, anxious, lost and stuck to reclaim their health and happiness. To reignite their purpose and passion, then step into the next chapter of their life feeling fresh, focused, motivated and abundant.
Shane believes you can achieve absolutely anything in life given the right guidance and coaching and he is here to support you on that path. It’s an inside out approach.
To find out more, head to the Jasper Wellbeing website: https://jasperwellbeing.com
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