The Burnt Chef Journal

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Welcome to the regular addition of The Burnt Chef Journal hosted by Kris Hall founder of The Burnt Chef Project. Join us as we explore mental health and wellbeing within the hospitality world and talk openly with our guests about the journey through their careers and experiences with mental health and stress. Listen whilst prepping, on your break, at the gym or at home as we discuss what a mentally healthy hospitality workplace looks like. We hope that you enjoy the content and that you find the open conversations refreshingly honest, relatable and potentially provide some tools to use to benefit you or your team.

Episodes

Thursday Jun 24, 2021

Ross (Cotswold Chef) - Nutrition, Wellbeing and Me

Thursday Jun 24, 2021

This weeks episode sees our guest Ross join us to talk about his personal experience of hospitality and what the subject of wellbeing means to him.

Ross, CNC's one man band, is a trained nutrition coach and professional chef.
Having worked in high end and Michelin starred kitchens for a lot of his chef career, Ross' passion for food shows through in how his dishes look and taste, and his attention to detail.

Being a keen sportsman has led Ross to become more and more interested in nutrition and how it affects training, so much so he has trained with NASM* to become a Nutrition Coach.

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