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Welcome to the regular addition of The Burnt Chef Journal hosted by Kris Hall founder of The Burnt Chef Project. Join us as we explore mental health and wellbeing within the hospitality world and talk openly with our guests about the journey through their careers and experiences with mental health and stress. Listen whilst prepping, on your break, at the gym or at home as we discuss what a mentally healthy hospitality workplace looks like. We hope that you enjoy the content and that you find the open conversations refreshingly honest, relatable and potentially provide some tools to use to benefit you or your team.
Episodes

Thursday Apr 22, 2021
Simon The Butcher - Proud of a 36 Hour Shift?
Thursday Apr 22, 2021
Thursday Apr 22, 2021
This week's guest is Simon The Butcher who is Captain of the GB Butchery Team as well as owner of Surrey Hills Butcher and Deli.
He comes on the Burnt Chef Journal to talk about his experience of long hours and high stress and the impact that this has had on his mental and physical health.
Simon talks openly about his experience with counselling and we discuss how terms such as "Man Up" are causing damage to the industry and individuals.

Thursday Apr 15, 2021
Oli Marlow - Gaining Worldwide Experience
Thursday Apr 15, 2021
Thursday Apr 15, 2021
This weeks guest is Oli Marlow.
30-year old Oli did his apprentice at Chewton Glen in Hampshire and then went on to work in world renowned restaurants such as The Fat Duck (3*), Eleven Madison Park (3*), and Maaemo (3*) in Oslo.
For over four years Oli has been working for Banquet winner and veteran Simon Rogan and is the Exec chef for Aulis London, an eight seater chef’s table dining experience, and Roganic London (1*) which closed in December 2020 due to the pandemic and is scheduled to reopen later this year. He is also the Exec Chef for Roganic Hong Kong (1*) which won its first Michelin star in January 2021 and Aulis Hong Kong.

Thursday Apr 08, 2021
Geoff McDonald - Where is the 'Health' in Health & Safety?
Thursday Apr 08, 2021
Thursday Apr 08, 2021
This weeks incredible guest is Geoff McDonald. He has hosted a TED talk twice on the subject of mental health and is a business transformation advisor having worked with many FTSE 100 companies.
Having experienced an incredible career at Unilever Geoff talks about the turning point in his life when he experienced a mental illness and the journey that he was led on to begin to tackle the stigma of mental health and even convened a meeting at No10 with David Cameron to address his role on mental health.
An inspiring and insightful conversation and one not to be missed!
For more information about the who, what and why's of The Burnt Chef Project please head over to www.theburntchefproject.com

Thursday Apr 01, 2021
Candice Brown - After Great British Bake Off
Thursday Apr 01, 2021
Thursday Apr 01, 2021
This weeks guest is the amazing Candice Brown who has been a long time supporter of the Burnt Chef Project and even managed to get featured in The Sun, The Daily Mail and The Mirror wearing a Burnt Chef F**K Stigma Tee!
This week's conversation has been a long time coming and is as raw and unfiltered as you would expect from these podcasts.
Candice talks about her journey into baking and how that landed her a winning spot on GBBO, to becoming the proud owner of The Green Man in Eversholt and her experiences of managing her mental health and coping with mental illness.
For more information about The Burnt Chef Project or to help support us by purchasing some merchandise please head over to www.theburntchefproject.com

Tuesday Mar 30, 2021
Bea Schulz - Meet an Ambassador
Tuesday Mar 30, 2021
Tuesday Mar 30, 2021
This weeks guest is Bea Schulz who is one of our longest serving Burnt Chef ambassadors and is currently based in Germany.
She joins us to talk to about her own experience of mental illness including how and when it first occurred as well as how she manages it. Bea is also a qualified nutritionist and gives us an amazing insight into the synergies between our mental and physical health
Head over to our website and check out our growing number of Ambassadors using this link here: www.theburntchefproject.com/ambassadors
Visit our shop and support the work that we do here: www.theburntchefproject.com/shop
Don't forget to follow us on social media for regular updates!

Thursday Mar 25, 2021
Clare Smyth - Training Staff is Key to Success
Thursday Mar 25, 2021
Thursday Mar 25, 2021
This week's guest is Clare Smyth who owns CORE and has recently gained her 3rd Michelin star.
I was impressed by how much Clare's focus was on her team and staff and was interested to learn that she had adapted her management style and views on kitchen behaviours shortly after she took on the Head Chef role at Gordon Ramsay's Restaurant on Hospital Road.
An inspirational conversation and one that I think we could all benefit from.

Thursday Mar 18, 2021
Paul Ainsworth - Calm Seas Don't Make Good Sailors
Thursday Mar 18, 2021
Thursday Mar 18, 2021
This weeks guest is Paul Ainsworth who joins us from Padstow. Our conversation covered so many different subjects from personal development, Paul's journey through hospitality, life lessons and much much more.
It is a fantastic episode and one that I hope that you enjoy. Why not rate the episode and leave a review?
This episode was recorded 16th February 2021
For more information on The Burnt Chef Project head over to our website: www.theburntchefproject.com or find us on Facebook, Instagram, YouTube or Twitter.

Thursday Mar 11, 2021
Sam Moody - Respecting Staff & Ushering in Change
Thursday Mar 11, 2021
Thursday Mar 11, 2021
This weeks guest is Sam Moody from Ballyfin in Ireland. Sam joins us to talk about his career from the age of 16 working his way up through the kitchens to inheriting the Head Chef role at the michelin starred Bath Priory under Michael Caines.
Kris and Sam talk about the importance of respecting your staff as well as working a fair amount of hours for a fair pay. A great conversation which meanders around a load of different topics. Please let us know what you think!
For more info: www.theburntchefproject.com

Thursday Mar 04, 2021
Jaqueline Wise - Sales & Marketing to Masterchef Pro
Thursday Mar 04, 2021
Thursday Mar 04, 2021
This weeks guest is Jaqueline Wise from Positively Delicious who joins the Burnt Chef Journal to talk about her journey into hospitality having given up a great salary and sales and marketing job in London to try her hand at the chef life after being offered a job in a pub.
Jacqueline gives us a unique insight into how she manages her staff, runs her business and how she has managed her mental health both in and out of the trade.
It was enjoyable to record and there are tons of gems in here that we hope you find useful!
As always, for more information check us out at www.theburntchefproject.com for more information and to help support our ongoing work in the industry.

Thursday Feb 25, 2021
Darryl Collins - Smashing Stigma with Open Conversation
Thursday Feb 25, 2021
Thursday Feb 25, 2021
This weeks guest is Darryl Collins who joins us on the podcast to talk to Kris about his journey into hospitality from living on the beach to developing a fruitful career as a chef.
Darryl talks openly about his experience with mental illness, receiving help through therapy and gives top advice to others who may be unsure how to ask for help.
If you have been affected by the issues discussed in todays episode please feel free to use the Burnt Chef Support Service by texting BURNTCHEF to 85258.
Also support us by heading over to our website www.theburntchefproject.com