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Welcome to the regular addition of The Burnt Chef Journal hosted by Kris Hall founder of The Burnt Chef Project. Join us as we explore mental health and wellbeing within the hospitality world and talk openly with our guests about the journey through their careers and experiences with mental health and stress. Listen whilst prepping, on your break, at the gym or at home as we discuss what a mentally healthy hospitality workplace looks like. We hope that you enjoy the content and that you find the open conversations refreshingly honest, relatable and potentially provide some tools to use to benefit you or your team.
Episodes
Friday Jun 30, 2023
Hulya interviews Rachel Williams (Zest Lifestyle)
Friday Jun 30, 2023
Friday Jun 30, 2023
This weekโs episode is from our guest host series. Hulya interviews...
Hulya is a Burnt Chef Project Ambassador and has over 20 years hospitality experience as a professional chef, teacher, mentor, apprenticeship leader, business owner, consultant and coach. Hulya has joined The Burnt Chef Journal as a guest host to launch her 6 episode mini-series focussed on speaking with guests who can delve deeper into mental health and wellbeing.
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๐๐๐น๐๐ฎโ๐ ๐ด๐๐ฒ๐๐ ๐๐ต๐ถ๐ ๐๐ฒ๐ฒ๐ธ ๐ถ๐ ๐ฅ๐ฎ๐ฐ๐ต๐ฒ๐น ๐ช๐ถ๐น๐น๐ถ๐ฎ๐บ๐.
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Rachel is an employee wellness consultant and the founder of Zest Lifestyle, as well as being trained in:
โข Cognitive behaviour therapy for insomnia
โข Mental health first aid
โข Nutrition
โข Personal fitness training
โข Stress management
โข Neuro-linguistic programming
โข Hypnotherapy
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Hulya and Rachel discuss the 5 pillars of vitality: sleep, eat, move, think and pause.
An insightful discussion that you don't want to miss!
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Zest Lifestyle: https://www.zestlifestyle.com/
Thursday Jun 15, 2023
Ryan Hartley - Always Better Than Yesterday
Thursday Jun 15, 2023
Thursday Jun 15, 2023
Joining Kris Hall this week on The Burnt Chef Journal podcast is Ryan Hartley.
Ryan is the Founder of "Always Better Than Yesterday", which exists to help develop heart-centred leaders, teams, organisations and communities.
He is an incredibly intelligent human being and this conversation is a good reflection of that.
Give this episode your full attention, as Ryan gives us a lot to take away from this.
Always Better Than Yesterday: https://abty.co.uk/
Always Better Than Yesterday podcast: https://abty.co.uk/podcast
Thursday Jun 01, 2023
Hulya interviews Natalia Middleton
Thursday Jun 01, 2023
Thursday Jun 01, 2023
This weekโs episode is from our guest host series. Hulya interviews...
Hulya is a Burnt Chef Project Ambassador and has over 20 years hospitality experience as a professional chef, teacher, mentor, apprenticeship leader, business owner, consultant and coach. Hulya has joined The Burnt Chef Journal as a guest host to launch her 6 episode mini-series focussed on speaking with guests who can delve deeper into mental health and wellbeing.
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๐๐๐น๐๐ฎโ๐ ๐ด๐๐ฒ๐๐ ๐๐ต๐ถ๐ ๐๐ฒ๐ฒ๐ธ ๐ถ๐ ๐ก๐ฎ๐๐ฎ๐น๐ถ๐ฎ ๐ ๐ถ๐ฑ๐ฑ๐น๐ฒ๐๐ผ๐ป.
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Natalia is an incredible chef, Criminologist and Head of Food Education in Prison, and has been within the hospitality sector since the age of 15. After studying at Auckland University in New Zealand, Natalia came to the UK to train as a professional chef at Leiths School of Food and Wine.
Natalia now supports prisoners in feeling empowered through the love of food & cooking and assists them in finding careers in hospitality upon their release.
Thursday May 18, 2023
Kris Hall is joined by Bella Patterson
Thursday May 18, 2023
Thursday May 18, 2023
Introducing Bella Patterson!
Bella reached out to The Burnt Chef Project via social media, as she wanted to talk about some of her experiences from a private cheffing background.
Bella has shared an up to date example that she had of working in private hospitality and the impact that had on her. Kris and Bella had an open discussion about ways in which it could be done differently and whether or not she would continue to do it.
For anyone who is currently in the private hospitality sector, this episode is for you - and if you aren't in the private hospitality sector, there is definitely still some valuable insights.
Thursday May 04, 2023
Kris is joined by Simon Blake OBE, CEO for Mental Health First Aid (MHFA) England
Thursday May 04, 2023
Thursday May 04, 2023
This week on The Burnt Chef Journal, Kris is joined by Simon Blake OBE, Chief Executive Officer for Mental Health First Aid (MHFA) England.
Kris and Simon shared a panel discussion just over a year ago and have remained in contact since.
Simon is an incredibly passionate and experienced individual, who is making fantastic changes when it comes to the subject of mental health and wellbeing, and our conversations around it.
Thursday Apr 20, 2023
Michael Cecchi-Azzolina author of โYour table is readyโ.
Thursday Apr 20, 2023
Thursday Apr 20, 2023
Kris is joined this week by Michael Cecchi-Azzolina.
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Michael is a well experienced hospitality professional who manned the front rooms of the New York's hottest and most in demand restaurants. Serving guests such as Tennnessee Williams and Dustin Hoffman. He's really seen it all from the days serving shots of whiskey and cleaning out ashtrays for mobster family members to owning his new restaurant in Manhatten, New York.
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Check out Michael's new book "Your table is ready": https://nypost.com/2022/11/26/tales-from-the-table-a-new-york-city-maitre-d-tells-all/ย
https://us.macmillan.com/books/9781250281982/yourtableisready
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Thursday Apr 06, 2023
Matthew Whitfield - The impact of working in high stressed environments.
Thursday Apr 06, 2023
Thursday Apr 06, 2023
Matthew Whitfield has extensive experience working in a number of Michelin-starred restaurants, including Eleven Madison Park in New York, and as head chef at the award-winning three AA Rosette Terrace Restaurant at The Montagu Arms in Brockenhurst.
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Previously sous chef at three-Michelin starred Eleven Madison Park in New York, voted โBest Restaurant in the Worldโ in 2017, Whitfield is not short of experience in creating world-class cuisine. From 2014 to 2017, he was head chef at the one-Michelin starred restaurant at The Driftwood Hotel in Cornwall, and before that sous chef at two-Michelin starred Seagrill Restaurant in Brussels.
A 2017 Roux Scholarship finalist, Whitfieldโs extensive career includes training at two-Michelin starred The Vineyard in Stockcross; and he held the position of junior sous chef at Marco Pierre Whiteโs Yew Tree Inn in Berkshire. He also previously worked at The Montagu Arms between 2006 and 2007 as demi chef de partie, and from 2009 to 2013, rising up to junior sous chef.
Kris caught up with the experienced chef to hear all about his culinary history, influences, and, most recently, the impact that working furiously in high stressed environments has had on his health but more poignantly his outlook and perspective.
Thursday Mar 23, 2023
Kris speaks with Shane Cooke (Jasper Wellbeing)
Thursday Mar 23, 2023
Thursday Mar 23, 2023
Introducing Jasper Wellbeing by Shane Cooke.
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This week's guest on the The Burnt Chef Journal podcast is Kris' long term friend, Shane Cooke.
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Shane is a Spiritual Wellness & Life Coach and helps people who are feeling stressed, anxious, lost and stuck to reclaim their health and happiness. To reignite their purpose and passion, then step into the next chapter of their life feeling fresh, focused, motivated and abundant.
Shane believes you can achieve absolutely anything in life given the right guidance and coaching and he is here to support you on that path. Itโs an inside out approach.
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To find out more, head to the Jasper Wellbeing website: https://jasperwellbeing.com
Thursday Mar 09, 2023
Jim Taylor meets Tyler Williams
Thursday Mar 09, 2023
Thursday Mar 09, 2023
This week's episode sees our guest host Jim Taylor with guest speaker Tyler Williams.
Jim Taylor is a Burnt Chef Project Ambassador based in Canada and his goals are focused on doing what he can to improve the overall state of the hospitality industry after having grown up in it and witnessing firsthand the challenges it and the people working in it face.
Jim's guest this week is Tyler Williams, the Director of Brand Experience (AKA "fun-gineer") at Zappos, after growing up in Alaska and moving to Vegas originally to pursue a career in music.
Tyler and Jim discuss how important it is for each company to have an appropriate culture specific to their industry.
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Thank you Jim for another great episode!
Thursday Feb 23, 2023
Hannah and Andrew from The Dial House discuss workplace culture and staff wellbeing
Thursday Feb 23, 2023
Thursday Feb 23, 2023